View original recipe at themediterraneandish.com

Bamya (Okra Stew)

Name: Bamya (Okra Stew)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: Extra virgin olive oil; 1 small onion; 4 garlic cloves; 2 small green chiles such as jalapeno; 1 lb frozen or fresh cut okra; Salt and pepper; 1 tsp ground allspice; 1/2 tsp coriander; 1/2 tsp paprika; 1 1/2 cup crushed tomatoes; 1/2 cup water; 1 tomato; Juice of 1/2 lime

Serves 4 · 35 min total

Stew

Bamya (Okra Stew) includes Extra virgin olive oil, small onion, garlic cloves. Total time: 35 minutes. Serves 4.

Ingredients

Extra virgin olive oil

1 small onion, chopped

4 garlic cloves, minced

2 small green chiles such as jalapeno, chopped

1 lb frozen or fresh cut okra, trimmed, or small whole okra, sliced into rounds

Salt and pepper

1 tsp ground allspice

½ tsp coriander

½ tsp paprika

1½ cups crushed tomatoes

½ cup water

1 tomato, sliced into rounds

Juice of 1/2 lime, more to your liking

Save a private copy to scale quantities, switch units, and build a shopping list in your kitchen.

Ingredients

More like this