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Beef and Broccoli Recipe

Name: Beef and Broccoli Recipe
Prep time: 17 min
Cook time: 13 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb flank steak*; 2 tbsp olive oil; 1 lb fresh broccoli*; 2 tsp sesame seeds; 1 tsp fresh ginger; 2 tsp garlic; 1/2 cup hot water; 6 tbsp low sodium soy sauce; 3 tbsp packed light brown sugar; 1 1/2 tbsp corn starch; 1/4 tsp black pepper; 2 tbsp sesame oil

Serves 4 · 30 min total

Stir-fry
Beef
Quick

Beef and Broccoli Recipe includes flank steak*, olive oil, fresh broccoli*. Total time: 30 minutes. Serves 4.

Ingredients

Beef and Broccoli Ingredients4

1 lb flank steak*, very thinly sliced into bite-sized strips

2 tbsp olive oil, or vegetable oil, divided

1 lb fresh broccoli*, cut into 6 cups of florets

2 tsp sesame seeds, optional garnish

Stir Fry Sauce Ingredients8

1 tsp fresh ginger, grated, loosely packed

2 tsp garlic, grated, from 3 cloves

½ cup hot water

6 tbsp low sodium soy sauce, or GF Tamari

3 tbsp packed light brown sugar

1½ tbsp corn starch

¼ tsp black pepper

2 tbsp sesame oil

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Ingredients

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