
View original recipe at themediterraneandish.com
Baked Sole Fillet, the Mediterranean Way
Baked Sole Fillet, the Mediterranean Way includes lime or lemon, Private Reserve extra virgin olive oil, ghee or unsalted melted butter. Total time: 30 minutes. Serves 6.
Ingredients
1 lime or lemon, juice of
½ cup Private Reserve extra virgin olive oil
3 tbsp ghee or unsalted melted butter, if you like it buttery, then add up to 1/2 cup
2 shallots, thinly sliced
3 garlic cloves, thinly-sliced
2 tbsp capers
1 tsp seasoned salt, or to your taste
¾ tsp ground black pepper
1 tsp ground cumin
1 tsp garlic powder
1½ lb Sole fillet, about 10 - 12 thin fillets
4 - 6 green onions, top trimmed, halved length-wise
1 lime or lemon, sliced, optional
¾ cup roughly chopped fresh dill for garnish






