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Italian Crusted Sardines

Name: Italian Crusted Sardines
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 8 butterflied sardines; 1/4 tsp salt; 1/8 tsp pepper; 1/4 tsp smoked paprika; 3 tbsp extra virgin olive oil; 1/2 cup panko breadcrumbs; 1 garlic clove; 2 tsp toasted pinenuts; 2 anchovies fillets; 1 tsp baby capers; 1 tsp lemon zest; 4 tbsp pecorino cheese; 2 tsp fresh oregano; 1 tbsp extra virgin olive oil; 4 tsp red onion; 1 tsp large red chilli; 2 tsp parsley

Serves 2 · 15 min total

Seafood
Quick

Italian Crusted Sardines includes butterflied sardines, smoked paprika, extra virgin olive oil. Total time: 15 minutes. Serves 2.

Ingredients

Sardines5

8 butterflied sardines

¼ tsp salt

⅛ tsp pepper

¼ tsp smoked paprika, sub normal or sweet

3 tbsp extra virgin olive oil

Italian Crust9

½ cup panko breadcrumbs, Note 2

1 garlic clove, finely minced

2 tsp toasted pinenuts, finely chopped, Note 3

2 anchovies fillets, finely minced, sub 3/4 tsp paste, Note 4

1 tsp baby capers, drained, finely chopped, Note 5

1 tsp lemon zest

4 tbsp pecorino cheese, finely grated, or parmesan

2 tsp fresh oregano, chopped, sub 1/2 tsp dried

1 tbsp extra virgin olive oil

Topping3

4 tsp red onion, finely chopped

1 tsp large red chilli, finely chopped, deseeded

2 tsp parsley, finely chopped

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Ingredients

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